Red Light Day Spa – Honolulu
- lizzie mercado11/11/2024Investing in my health and fitness has been a recent priority, especially as I’ve felt more aches and pains creep up with age and the increasing stress of daily life. So when my employer announced a ClassPass benefit, I jumped on it and booked a free intro session at this Red Light Therapy spa. I’d heard about the various health benefits of red light therapy and thought, 'Why not give it a try?' Let me tell you, it did not disappoint! Right after a few sessions, I started feeling more energized, with noticeable relief from back pain and even hormonal discomfort that had been bugging me. It's been a fantastic way to boost my fitness routine, too—I’ve had shorter recovery times and less soreness after workouts, which means I’m hitting the gym more consistently. And here’s an unexpected bonus: my skin is looking firmer, and I’m seeing fewer breakouts! Red Light Therapy has really helped me on multiple fronts—who knew something so simple could make such a big difference? Erik is awesome—attentive, professional, and so easy to work with. Plus, the office is spotless, the equipment is top-notch, and they offer refreshing filtered water after each session. If you’re looking for a way to feel better, recover faster, and maybe even glow a little brighter, this place is definitely worth a visit.read moreread less
- Lizzie Mercado11/05/2024Investing in my health and fitness has been a recent priority, especially as I've felt more aches and pains creep up with age and the increasing stress of daily life. So when my employer announced a ClassPass benefit, I jumped on it and booked a free intro session at this Red Light Therapy spa. I'd heard about the various health benefits of red light therapy and thought, 'Why not give it a try?'
Let me tell you, it did not disappoint! Right after a few sessions, I started feeling more energized, with noticeable relief from back pain and even hormonal discomfort that had been bugging me. It's been a fantastic way to boost my fitness routine, too--I've had shorter recovery times and less soreness after workouts, which means I'm hitting the gym more consistently.
And here's an unexpected bonus: my skin is looking firmer, and I'm seeing fewer breakouts! Red Light Therapy has really helped me on multiple fronts--who knew something so simple could make such a big difference?
Erik is awesome--attentive, professional, and so easy to work with. Plus, the office is spotless, the equipment is top-notch, and they offer refreshing filtered water after each session. If you're looking for a way to feel better, recover faster, and maybe even glow a little brighter, this place is definitely worth a visit.read moreread less